Motivation made to order
Add some energy to your events with an inspiring workshop or speech.
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Add some energy to your events with an inspiring workshop or speech.
Looking for the full premium experience or just a one-off personal training session?
You’ll find it right here.
What’s in it for you?
Learn the basics
Correct any mistakes
Get fit and burn fat
Do it anywhere
What’s in it for you?
Get back on track
24/7 Accountability partner
4-week training plan
Weekly check-ins
What’s in it for you?
Personalised workout to
suit your fitness level
Do it at home
Effective bodyweight exercises
Goal-setting, habit forming and staying on track are topics which are unfortunately rarely discussed despite their importance in our everyday life. The Master Your Mind motivational workshops look to fill this gap and offer people the opportunity to become the best version of themselves.
What’s in it for you?
Unique opportunity for reflection
Valuable knowledge exchange
Learn how to minimise bad habits and maximise good ones
What’s in it for you?
Help students to set their own goals
Gain a better understanding of how to be healthy
Find out how to make sport fun and accessible
I haven’t always been such an active person. At 17 years old I weighed in at 110kg, spending too much time snacking and playing computer games. A year later I started university and was intent on getting fit but just a few months in I had a major setback…
Would you like to get back on track? Fired up for your goals? Support for your event or want to work with me?
Then drop me a message letting me know your current situation and we can plan a kick-off chat to discuss your needs and goals, determine your starting point as well as how I can help you.