Belinda has turned her unhealthy habits around!
Let me start by saying that contacting Simon and asking for his support was the best decision I took in
Menü
Let me start by saying that contacting Simon and asking for his support was the best decision I took in
Simon is a great coach and the training plan was exactly what I needed to become more active again after
I’ve had the pleasure of working out with Simon since 2019. He always brings the best attitude, readiness and the
The WHAT: In its essence, intermittent fasting allows us to diverge from the classic three-meal-a-day lifestyle and eat in a way
As I write this, the clock has just turned 6:00pm on Monday 22nd February. I haven’t eaten for about 21
Fifteen years ago, at the age of 19, I dediced to start running. I ran my first marathon in 2007
If lockdown life has got you eager to shift some extra kilos, then you’re not alone. Spending most of the
2020 was a rollercoaster of a year to say the least! Unprecedented global events have wreaked havoc on our lifestyles
Whether it’s stopping ourselves succeeding in our professional or private lives, we are often our own biggest obstacles on the
When I started working with Simon, my fitness level was quite good already, but for the additional demands as a
Are you interested in joining one of the plans, booking a workout or simply want to find out more?
Then drop me a message letting me know about your current situation and we can plan a kick-off chat to discuss more!